Tag: carbohydrates good and bad

Carbohydrates, Good or Bad?
Lifestyle, Nutrition

Carbohydrates: Good or Bad?

Most people are confused about whether carbohydrates are good or bad for you. With the popular low-carb diets over the last few decades, what is the real truth? I’m going to break through all the trends and hoopla and get to the truth of the matter right now!