Tag: estrogens

Soybean Healthy or Not?
Lifestyle, Nutrition

Soybean Healthy or Not? Should You Eat Soy?

Is the soybean healthy or not? Most doctors agree that fermented soy products are healthy, such as tempeh, miso, tamari, natto, and soy yogurt, but what about other soy products, such as soybeans, soy milk, tofu, and edamame? The answer is both simple and complicated. Let’s get started right now!