Kenny and Joann: Let's Go More Raw, Y'all, to Restore Energy and Immunity
During October, we will be showing you how to make raw vegan Halloween treats! This week, this raw, healthy, organic, Halloween pumpkin fudge is not a trick, but definitely a treat for some spooky fun with the family! This plant based recipe is a delicious mixture of dates, pumpkin, pumpkin spice, and nut butter.
During October, we will be showing you how to make raw vegan Halloween treats! This week, these raw, healthy, organic, witch fingers are not a trick, but definitely a treat for some spooky fun with the family! This plant based recipe uses a delicious mixture of dates and nuts to give you a healthy, vegetarian trick or treat this fall!
I often ferment vegetables to maintain a high level of probiotics in our diet. They are so good for gut health, which increases our immunity! The fermentation process supplies far more enzymes, probiotics, and many more species than any supplement could possibly provide. I use two different tools to do this, but which one is the best?
These raw vegan donut holes taste so much like the real doughy thing that Kenny jokingly asked me if they came from Dunkin or Krispy Kreme. They are very delicious and are perfect snacks for kids of any age, including 57! They are a great, on-the-go snack for a busy schedule. They are quick and easy to make and even quicker to eat!
This white chocolate cherry cheesecake is completely raw and vegan. This is Kenny’s all-time favorite raw dessert, so I made it for his birthday this year. It is simple to make and absolutely delicious! The filling is very creamy, while the crust is slightly salty and crunchy. The tartness of the cherries send this treat over the top!
After getting enough sunshine to help your body create vitamin D, we recommend moving to the shade or applying natural sunscreen. Most sunscreens contain harmful chemicals, so try this DIY sunscreen recipe. If you happen to get too much sun, we also have a DIY sunburn cream recipe that will sooth your skin and help reduce peeling.
Raw banana crepes with macadamia cream and fruit filling have become a family favorite in our home. Besides the dehydration time, these delicious treats are quick and easy to make. They are raw, vegan, and paleo friendly, containing lots of vitamin C, potassium, and healthy fiber. Prepare your taste buds for the ride of a lifetime!
Raw vegan Samoa cookies are such an excellent substitute for this Girl-Scout favorite. Now, you can eat several of these and not feel guilty, because they are insanely healthy!