Dips and Spreads

Healthy Dip and Spread Recipes

Raw Vegan Onion Dip
Dips and Spreads, Recipes

Raw Vegan Onion Dip

This delicious raw vegan onion dip is made with a base of raw, soaked, sunflower seeds. They give this dip the perfect firm texture. Use raw crackers or vegetables to dip or use your favorite. This recipe is very simple and very close to what you would buy at the grocery store, but it is far healthier. Enjoy!

Raw Vegan Pico de Gallo Salsa
Dips and Spreads, Recipes

Pico de Gallo Salsa

We’ll show you how to make raw vegan pico de gallo salsa. You can use this recipe as a dip for raw crackers or veggies or on a taco salad. This pico de gallo salsa will be excellent for celebrating Cinco de Mayo or to make with any Mexican dish!

Raw Vegan Cheese Dip
Dips and Spreads, Recipes

Raw Vegan Cheese Dip

We’ll show you how to make raw vegan queso or cheese dip. You can even make this delicious, creamy cheese sauce without nutritional yeast. We call it our quarantine queso. You can use this recipe to make vegan mac and cheese, to put on raw vegan pizza, or as a dip for raw crackers or veggies. This queso will be excellent for celebrating Cinco de Mayo or to make with any Mexican dish!

Raw Vegan Thanksgiving Cheese Ball
Dips and Spreads, Recipes

Raw Vegan Cheese Ball

How would you like to know how to make a raw vegan cheese ball for a healthy option at your family gathering? This raw, healthy, organic, cheese ball tastes even better than the dairy version! This plant based recipe is a delicious mixture of nuts and sun-dried tomatoes.