Kenny and Joann: Let's Go More Raw, Y'all, to Restore Energy and Immunity
Healthy Recipes on a Budget
How would you like to know how to make a raw vegan stuffing/dressing for a healthy option at your family gathering? This raw, healthy, organic stuffing/dressing is a must for holiday fun with the family! This plant based recipe is a delicious mixture of walnuts and mushrooms.
How would you like to know how to make a raw vegan cheese ball for a healthy option at your family gathering? This raw, healthy, organic, cheese ball tastes even better than the dairy version! This plant based recipe is a delicious mixture of nuts and sun-dried tomatoes.
During October, we will be showing you how to make raw vegan Halloween treats! This raw, healthy, organic, stuffed pepper recipe is not a trick, but definitely a treat for some spooky October fun with the family! This plant based recipe is a delicious mixture of peppers stuffed with zucchini noodles and marinara sauce.
During October, we will be showing you how to make raw vegan Halloween treats! This week, these raw, healthy, organic, spooky eyeballs are not a trick, but definitely a treat for some spooky fun with the family! This plant based recipe contains delicious coconut balls.
During October, we will be showing you how to make raw vegan Halloween treats! This week, this raw, healthy, organic, Halloween pumpkin fudge is not a trick, but definitely a treat for some spooky fun with the family! This plant based recipe is a delicious mixture of dates, pumpkin, pumpkin spice, and nut butter.
During October, we will be showing you how to make raw vegan Halloween treats! This week, these raw, healthy, organic, witch fingers are not a trick, but definitely a treat for some spooky fun with the family! This plant based recipe uses a delicious mixture of dates and nuts to give you a healthy, vegetarian trick or treat this fall!
These raw vegan donut holes taste so much like the real doughy thing that Kenny jokingly asked me if they came from Dunkin or Krispy Kreme. They are very delicious and are perfect snacks for kids of any age, including 57! They are a great, on-the-go snack for a busy schedule. They are quick and easy to make and even quicker to eat!
This basic green smoothie is very versatile and can be adapted to your tastes. It is a fantastic way to not only get your greens and fiber, but to add in some serious protein and super foods! If you track your nutrients, you will see most of them fulfilled in this one meal. After some tweaking to your taste, these green smoothies can be quite delicious!
This white chocolate cherry cheesecake is completely raw and vegan. This is Kenny’s all-time favorite raw dessert, so I made it for his birthday this year. It is simple to make and absolutely delicious! The filling is very creamy, while the crust is slightly salty and crunchy. The tartness of the cherries send this treat over the top!
After getting enough sunshine to help your body create vitamin D, we recommend moving to the shade or applying natural sunscreen. Most sunscreens contain harmful chemicals, so try this DIY sunscreen recipe. If you happen to get too much sun, we also have a DIY sunburn cream recipe that will sooth your skin and help reduce peeling.