Latest Posts

Raw Banana Crepes with Macadamia Cream
Desserts, Recipes

Banana Crepes with Macadamia Cream

Raw banana crepes with macadamia cream and fruit filling have become a family favorite in our home. Besides the dehydration time, these delicious treats are quick and easy to make. They are raw, vegan, and paleo friendly, containing lots of vitamin C, potassium, and healthy fiber. Prepare your taste buds for the ride of a lifetime!

Vitamins Supplements
Lifestyle, Nutrition

Do We Need to Take Supplements?

Do we need to take supplements? Whether you are a meat eater, a vegetarian, or a vegan, you need to take nutritional supplements. I will discuss the reasons why, which ones are most needed, how to choose the best brands, and tips for buying them on a budget.